part two resources for retreat participants;
see previous post for part one.

new moon mini-retreat, August 2022
resources for participants, part one

moon, waves, backbone,
and the spaces between.

…giving from your Overflow
An intro to somatics,
workshop notes from 1/19 at Clear Yoga

after two years….resting.
with love, jeni

opening to receive…

lay down with me in landscapes of body, breath,
sound, and song…

Resources from the April RVHHC-sponsored self-care class.
What shape waits in the seed of you
to grow and spread its branches
against a future sky?

dear friend, dear love,
dear beloved other whose path I only crossed for a moment—
I Am Awake for You!

the pace of awakening…

following a path towards
ever-illusive “you”
(stream of consciousness writing)

What is alive in you today?
What do you want to stay awake for…
and with?

interrupt, breathe
awaken, receive

revisiting a poem from almost six months ago,
and feeling the space between…

encountering love….

entering this month
reflecting on,
and living in-
Love.

tripping over joy and
surrendering into existence

pre-dawn love note…

density of thoughts,
silken layers of frost,
and deep aching breaths of questions
that invite me to enter each moment newly…

a blessing-poem for nourishment
in the new year

as one year pours into the next,
feeling into the space between…

offering gratitude, to the count of each
delightful berry!

ease the tension and
give yourself some extra loving care
this holiday season (video)

a love note to my friends
through a poem by Erich Fried

sharing a poem in process…

…of the Solitude
Of the Soul and the Earth

a poem by Hafiz

coming undone…

There’s a story here….

“…and the dusk
leads me
into the eye of the owl…”