Our feet are wonderful! They get us from place to place, carrying the load of our bodies as well as all the tensions that we pick up and hold onto throughout the day.
Treat your feet to some much needed attention and care this holiday season with the following self-massage.
This video was made seven years ago and I have been using it as a guide for myself and clients ever since!
Thank you for your presence here.
video: me, NYC; December 2011.