the pace of awakening…
only one minute and doors start opening...
This world is like a mountain.
Your Echo depends on you.
If you scream good things, the world will give it back.
If you scream bad things, the world will give it back.
Even if someone says badly about you, speak well about him.
Change Your Heart to change the World.
~ Shams Tabrizi
Don’t change how you are sitting as you read this.
What do you notice?
Do you notice any areas of tension or compression?
Do you feel your spine? your feet?
Do you notice your breath?
What happens when you bring your attention to your breath?
Now allow yourself to move…..
What do you notice when you bring your attention to how you are experiencing Right Now?
This Very moment is the perfect teacher, and it’s always with us.
PHOTO CREDIT: Jeffrey Dow